Dance Centre Ballroom Studios

The benefits of dancing extend to all age groups.  Enjoyed by both dancers and watchers, dance relieves stress and tension.

"Stifling an urge to dance is bad for your health - it rusts your spirit and your hips."  ~Adabella Radici

Macon & Columbus, Georgia

Benefits of Dance

Who benefits from ballroom dance?

  • Children
  • Teens
  • Adults
  • Singles
  • Couples

Why should I participate in ballroom dance?

  • Increased stamina
  • More energy
  • Greater agility
  • Social confidence
  • Better balance
  • Graceful movements