The benefits of dancing extend to all age groups.  Enjoyed by both dancers and watchers, dance relieves stress and tension.

"Stifling an urge to dance is bad for your health - it rusts your spirit and your hips."  ~Adabella Radici

Dance Centre Ballroom Studios

Why should I participate in ballroom dance?

• Increased stamina
  
• More energy
  
• Greater agility
  
• Social confidence
  
• Better balance
  
• Graceful movements
  

Who benefits from ballroom dance?

• Children
  
• Teens
  
• Adults
  
• Singles
  
• Couples
  

Benefits of Dance

Macon & Columbus, Georgia