The benefits of dancing extend to all age groups.  Enjoyed by both dancers and watchers, dance relieves stress and tension.

"Stifling an urge to dance is bad for your health - it rusts your spirit and your hips."  ~Adabella Radici

Dance Centre Ballroom Studios

Why should I participate in ballroom dance?

  • Increased stamina
  • More energy
  • Greater agility
  • Social confidence
  • Better balance
  • Graceful movements

Who benefits from ballroom dance?

  • Children
  • Teens
  • Adults
  • Singles
  • Couples

Benefits of Dance

Macon & Columbus, Georgia